Develop Future Focus
As always: Todays post from a book I have called Better Than Chocolate - 50 Proven ways to feel Happier (purchase it here
), by Siimon Reynolds.
Most people have no real vision for their future. As a result, they often get caught up in day-to-day troubles. Having a future focus not only makes life more exciting, it helps make any short-term problems more bearable.
To experience a fundamentally happier life, decide where you would like to be in 10 years and work toward it daily. See it clearly, believe in it. Take action to make it a reality. Take out a pen and some paper. Imagine your idea life in a decade. Where would you live? How would you work? What would you have achieved? It's almost impossible to feel depressed if you have a strong future focus that you work toward with hope and consistency every day.